Thursday, May 10, 2018

#Thursday13 - Spice Up Your Sex Life with Naturals

Today's post was originally posted several years ago. With a few edits I've decided to share it again.

Due to having Lupus and Fibromyalgia, I try to eat wholesome foods often purchased from a local farmer's market. I love making my own foods and teas as well as beauty products. This TT is for those who may want to add some "natural health" to their sex lives.

The word “aphrodisiac” comes from the Greek goddess of sensuality, love and beauty, Aphrodite. They are agents used to increase sexual desire. Aphrodisiacs can be foods, herbs and supplements, tinctures, teas for ingestion or bathing, or oils for massage or scent. Aphrodisiacs are a fun way to generate sensual feelings, enhance your sexual experience, and increase your level of sexual performance.

Various herbs, spices, vitamins and minerals can be found easily at any health food store. Try using essential oils. Check with packages for directions or ask a specialist regarding organic herbs for advice on dosages and uses.

(Natural Herbs & Spices)
1. Ginkgo biloba – the “longevity herb”
2. Ginseng – increases sexual appetite
3. Horney goats weed – stimulates desire and gives you energy
4. Lovage – used in love brews for women
5. Rosemary – add to food and also good added to a bath
6. Sassafras tree – used to make MDMA, the root cortex of this tree is used in making sensual oils and is also ingested
7. Saw palmetto – promotes circulation – especially in the genitals
8. Yarrow – ingest tonic or chew on the raw stem 3 hours or so before intercourse – a stimulant

(Vitamins and Minerals)

9. B-Complex – increases energy, metabolism, and function of nerves – directly related to sexual fulfillment
10. Kelp – used to help an improperly functioning thyroid gland that causes fatigue and lowered sex drive, among other symptoms
11. L-Tyrosine – increases sexual drive, decreases reactions to stress, and helps depression
12. Wheat – strengthens sexual organs
13. Zinc – key for healthy sexual function

Try something new and natural to brew up a sensual love life.


Romance Author and Artist Mary Quast lives in a log home affectionately named "Camp Run-A-Muk" located in the woods of Michigan with her husband, three sons, and a collection of animal family members. As a professional artist, Mary Quast answered the call to express herself creatively. With her descriptive writing style she has developed a knack for creating passionate characters and realistic settings. Quast is one of the original writers for the 1 Night Stand Series published by Decadent Publishing. When she’s not busy writing contemporary erotic romance novels, novelettes, and short stories, Mary Quast doles out sensual tips and yummy eye candy on her blog “Romantic Interludes”.

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